On Tuesday the 24th I started a five week fitness challenge with my class we had to do push ups, burpees and wall sit. I did three push ups four burpees and I did 37 seconds on the wall sit. But i'm going to achieve my goal my goal is doing nine push ups eight burpees and one minute and forty seconds.Tuesday, 24 October 2017
5 week fitness challenge
On Tuesday the 24th I started a five week fitness challenge with my class we had to do push ups, burpees and wall sit. I did three push ups four burpees and I did 37 seconds on the wall sit. But i'm going to achieve my goal my goal is doing nine push ups eight burpees and one minute and forty seconds.
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Kia ora Maino, I work with schools in Papakura. Thanks for sharing your fitness challenge on your blog. Making your goals public will bring you lots of encouragement and also keep you motivated. I'm sure you will achieve what you set out to if you do these exercises every day. Good luck!
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